Hi everyone, this is a live recording of a recent breath awareness meditation I led for a small group. This recording intends to offer the listener a tool for focusing the busy mind (on the breath) during these stressful times. Your feedback can help shape future ones to come.
Evolution Medicine: Meditations for mind, body and spirit - by Sonya Lazarevic MD
Guided meditation
Guided meditation
breath awareness 1
Evolution Medicine: Meditations for mind, body and spirit - by Sonya Lazarevic MD
Powered by a wake up call, Dr. Lazarevic weaves essential keys from her medical and complementary training into contemplations for soulful living.
Powered by a wake up call, Dr. Lazarevic weaves essential keys from her medical and complementary training into contemplations for soulful living. 
Appears in episode
Sonya Lazarevic MD, MS
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